Как да Отслабна и да Вляза във Форма

Днес, заедно с Мартин Гаджев – треньор в една от най-престижните зали в София Fit City, решихме да отговорим на вашите въпроси, които ни зададохте във Facebook и на имейл.

Засягаме теми като методи за сваляне на килограми, примерни хранителни режими, най-добри упражнения, диети за покачване на тегло и други. Конкретни сме в отговорите и се надяваме, че ще ви бъде интересно!

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Как да Отслабна и да Вляза във Форма

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